"Omg the protein- why are you awesome? Stop it. really. stop doing things for me."

Well if you really want, I will stop, but I don't mind it. I can promise that you will miss it though :) I am awesome because I just am..plain and simple. Modesty aside lol. JK!

But really... I do it because I want to and you can try to stop me if you want, probably won't work though :)  (unless you for some reason actually want me to. If that's the case, you can haz weird!)

I just wanted to let you know that my mind is still BLOWN about your hip! Nuts!

I worked out today, nothing too crazy or intense. I kept my weights low and that was a challenge for me...weird. Here goes:

Flat Press on Bench
135# x 10
185# x 6 (ewww)
205# x 5
205# x 5
135# x 10

Close Grip Press
135# x 6
115# x 8
95# x 8

Incline Press w. DB
60# x 8
70# x 8 (maxxed out here)
70# x 10 (...but somehow able to manage 2 more reps!)

Triceps Circuit (one right after the other, no break) I can't remember all my weights though :(
Single Arm Cable Tri Ext. (arm parallel with ground)
TRX rev. grip tri. ext
Rope Tri. ext.

I am getting tired of these workouts...come home soon and kick my ass in person!

I talked to Megan about getting a bike when I get one too. She was down for the idea so I hope it works out. She's been thinking about getting a new bike too so it worked out well! I want to go riding with you too though so we have to find a way to make that work! About your CEC's, lets find a class to take and we can turn that into a little mini competition...people are going to be like "WTF is wrong with those kids... why are they going so hard?!" It'll be fun!

I have more stuff to write about, but I need to go shower and study some more :(
I am glad we got to talk today though! Good luck on your next 2 weeks!

I will look up the whey thing when I get a chance.

Try and stop me :)