Victerror, don't be jellin'. You are still stronger than me. I don't have much either. When I told you I worked out while I waited, I merely sat on a spin bike and did the equivalent to sauntering a few miles. Not good. I went on a run earlier with Megatron and it felt really good though. My legs did not fatigue at all, even though they felt like I was using them, they never felt even the slightest of tired. It was a really cool feeling. We ran about 3 miles and it was super easy. In the upcoming months, I plan on continuing to run...you kind of got the marathon bug stuck in my head :) We should do one later on once I can keep up with you haha. Let's discuss that next time we chat. Maybe Ultra after that? Ok, I am getting ahead of myself, baby steps Ming-Ming.
I hate that I have 8am classes and I hate AT&T's service where I am right now. Overall, I like the company to provide me with service, for for the sake of my point, until they expand service, or at least just to where I am, they suck haha.
/rant
Joint of the Day
Synovial Joint
Synovial Joints have the most range of motion associated with joints and are also the most common. They all have capsules that are around the part of the joint that moves. The synovial cavity is filled with synovial fluid that helps lubricate the joint. Something called the Synovial lining excretes said synovial fluid. All synovial joints also have cartilage!
Happy Friday. Hope your leg feels better, and if it doesn't, yell at it!
PS: Remember, on Monday, I am only receiving calls from 7:30-7:35p. As long as the conversation is started in that window, we can review for as long as you like, it just has to begin in that allotted time. Good Luck!
PSS: Still Funny :)
PSSS: If you haven't already, please please please stretch out your piriformis and glutes!
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