Just finished my paper. Eating took me a lot longer than I expected! I was getting so tired when I was writing my paper that I undoubtedly made some goofs. I will have to read it once more before I turn it in.
I went on a 5 mile run today. I am becoming a stronger runner, but I still find it hard to "enjoy" running. Although, I did feel sort of "liberated" and "free", probably because I didn't have a phone or anything to really worry about so that was nice! It was freezing and it started to rain a little. At first, my lungs were super pissed, but after a while, I warmed up and I was fine. The rain was even kind of pleasant.
On a brighter note, I got to workout today! I did a Push/Pull workout. It was one push motion supersetted with one pull motion. Kind of fun, try it out!
Circuit 1
Bench (8 reps)
135, 135, 185, 185, 135
TRX Row 15x
Circuit 2
Smith Machine Shoulder Press (only loaded weight on the bar)
90, 90, 140, 140, 140
Upright Barbell row
65# x 15
Circuit 3 (repeat twice before break)
TRX mid row 15x
TRX pushup 15x
That's all I had time for. I will start doing more fun workouts soon enough!
Glad I got to talk to you earlier! I will let everyone know that you said Hi! Good luck on your quiz later on!
EDIT: it's 3:30 and I can't sleep! FML!
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