Are you trying to say I'm lifting wrong/training wrong?!

So, first let me update you on the past 12 hours. After I got off the phone with you, addy and i were in a weird mood so we decided to watch re-runs of jersey shore till 1 am while eating extra cheesy popcorn and peach sorbet. Yeah, I think you can guess how I felt after that! THEN my other roommate (who is SUPER religious) had womens prayer this morning at our place at... wait for it... 6AM! I had told her it was cool because i thought they'd just come over, pray for silently for like an hour and then peace. Oh yeah, nope! They come and then they all had breakfast here and it was so loud and so I was up at 7... great, 5 hours of sleep. But, I woke up and worked out:) Nothing very fun or crazy because of my stupid leg but...

Superset 3x:

DB Lunges- 30lbs (in each hand), 10x

Pulsing jump squats w/ 5 lbs- 10x

Superset 3x:

Side lunges to curtsey lunge- 20 lbs 10x

DB deadlifts- 30lbs weights 10x (kept it light since my hip flexor wasn’t loving these the other day)

Superset:

Inverted leg press- 140 lbs 12x, 180lbs 12x, 200 lbs (<---NEW PR!!!) 10x, 180 lbs 12x

Calf raises

Then I hopped on the spin bike for 35 minutes.

Nauseous at the beginning of my workout, which is a given considering I ate things I’m intolerant too last night! haha. Hey, at least I got it in and I feel so much better now that I got my sweat on.

Walked by the weight room just to see what it is like on a Friday mid-day... so many bro's! Help me, haha. Ugh, i need to find a lifting partner so I don't have to brave that room by myself!

EDIT: So you're gonna yell at me butttt... my leg is KILLLLING ME. fuck.