Yes, I did see the comment. Sounds like a plan and it's relatively cheap. for $100, it seems to do a lot! And for the last week, I have been looking at prices of bikes so this seems like pocket change (even though it isnt)!
I did not work out today, instead, I cleaned as I mentioned. Someone commented on my legs again! Out of everything I have heard, leg compliments mean the most right now. They have moved into my number one spot for right now in terms of what I look forward to doing. No idea what I want to work out tomorrow, any ideas? Anything is fair game except chest, I am going to meet up with an old friend Tuesday and workout with him. I made him commit to me 2 days this week, one day he picks the group, I chose legs for the other :)
Ughh, this is awful, I don't feel focused on any goals nor do I even have any in mind besides squatting more weight, and even that is kind of just meh in my head. Please help me!
Today's Muscle of the Day is relatively boring and there is no direct way to use it, but I think it plays a part, even if small in your hip.
Muscle of the Day
Pectineus
Origin: Lateral to Pubic Line (Anterior)
Insertion: Posterior Femur
Functions: Hip Flexion, Hip Adduction, Hip Ext. Rotation
Fun Facts: Most Anteriorly positioned hip flexor
Hope all is going well with school work and CSW...opps, I mean CSU :p
No comments:
Post a Comment