I don't want to compete, but the physique I want to aim for is WBFF bikini.
Number Goals? Okay:
Squat: 115 (initial), get up to 135
Deadlift: 135
Bench: 105 (initial), get up to 125
Pullups: 10 close grip/reverse (whatever the easier way is), then get to 1 normal pullup, work up to 5 normal pullups, then 10 :)
I want to be able to bust out 50 pushups with good form, ultimate goal=100 pushups in a row.
There we go- that is what I want my plan to get me to :D.
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