Okay, test results aren't in yet, so no being happy for me yet!
WOW that is awesome! SOOOO jealous about the whole bike thing, that is so great.
Second of all- we've done explosive pushups before! YES OF COURSE I CAN DO THEM. They are hard and I'm not where I can clap but i get my hands off the ground. We did them like a week before i left too, jeeze minh!
Third- i'm sorry you had a bad day the other day:( Why didnt you tell me? You know, just cuz i vent to you all the time and you're a guy doesn't mean you can't talk to me if you need to. I'm happy to listen!
And lastly-- I was talking to one of my guy friends who lifts a lot and stuff (kinda a bro haha) and we were talking about benching cuz we were in our weight training class and I was like yeah, my max right now is 105 and he looks at me and goes ARE YOU ON STEROIDS OR SOMETHING? Made my day:) lolz.
Anyway today...
Started off crappy.
Gym consisted of 30 minutes on the treadmill which was SO hard because 1. i havent done cardio in a while 2. i haven't run in FOREVER 4. i was really dizzy and starving (i have been SOOOO hungry lately and alllll day today, it feels like i can't get enough calories- wth?!) 5. my hip was starting to hurt a bit... eek
Then ijumped on the AMT for 30 minutes.
Then addy came to the gym and GUESS WHAT?! WE WENT AND BENCHED. Yeah, that's right, I went to the bro weight room. I spotted her since I lifted chest yesterday then just did 10 reps at 85 lbs for fun. We did some trx stuff and body rows and pullups (YESSSSS MY FIRST PULLUP BOO YA! win for the day) and yeah.
So I worked tonight and had kids come! They apparently didn't know about the sessions but are now really excited and are gonna come all the time. Which is good and bad... haha. finally I get to do my job but now i haven less homework time :/ it was kinda a mess today cuz i wans't expecting anyone so i didn't plan. And now that i have kids i have to put in more outside time because i have to plan the sessions better.
Okay, it's late here i gotta get to bed! Miss ya kid, hopefully we can talk this weekend. I've been pretty busy this week sowwy!
No comments:
Post a Comment