Dear Minh-O-taur,
I'd like your opinion/thoughts about weight belts.
Also, the differences between power vs. olympic lifting. Isn't power just squat, chest, deadlift? and olympic is snatch and clean&jerk? Power lifters consist of lifting as heavy as possible while olympic lifting is more about power (uh contradiction much?...). Anyway, I always confuse these two and I wanted a concise, clear explanation- if you've got one.
Much appreciated.
Great, thanks :)
-Victerror
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