It's been a minute, I don't deny that. I have been so busy with this group project (80% of my grade) bc my classmates don't like to do their parts. I wish I had something to share, but life and my workouts have been pretty bland. Here is what I do have though.

I am going to go see Steve (the dj that played when we were texting) a few times this month, that should be fun. One of the parties that he is playing at is kind of hippy-ish and weird, but there are around 20 DJs there so it should be fun.

My hang cleans are at a max of 155# now. Kind of big news I suppose, especially given that I am weighing in at 130ish. My bench is at 225# for a max of 5, for almost full range. I hit 185# for 12 reps today, and that hurt! I've been front squatting like crazy and I think I prefer those over back squatting.

Your dad is getting so much stronger and stable! I am starting his power phase this coming weekend.

My triathlon is coming and I dont think I am ready for the swim portion yet, however, my bike and run are both pretty strong right now. Good news I suppose.

I know it's been a while since I posted. Seriously swamped, but I should be good now. Sorry.